As we all work to find a new normal, I've heard from several people who feel overwhelmed. Their mind is racing with so many unknowns and...

“We’re in this together.” That’s what Dr. Ghebryesus, the director of the World Health Organization said March 11th in a press conference...

Last week my family purchased a large hutch for our home from a furniture consignment store. When I say large, I mean it. Measuring...

If I close my eyes I can vividly remember hiking Mt Bierstadt and Mt Evans the summer of 2005 in Colorado. The view was breathtaking and...

One of the things I get asked most frequently is when is the right time to seek professional help. Well, the answer is now. There's a...